Mute
leonardo ronquetti
Pudim de pão proteico Já SALVA pra não perder essa receita de vista 👀 Ingredientes: -50g de whey protein -1 pão francês -400ml de leite semi-desnatado -3 ovos -Mel -Adoçante a gosto Modo de preparo: Em uma forma de pudim adicione mel por todo fundo da assadeira, reserve. Bata todos os ingredientes em um mixer/liquidificador até ficar tudo homogêneo. Despeje a massa na assadeira e leve a um forno pré aquecido a 160c por 20-30 minutos. Leve a geladeira por no mínimo 8 horas Desenforme o pudi
Follow
17
0
6
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