Mute
Leandro
BOLOS DE CHIA (ZERO AÇÚCAR!) 😋 Perfeito para o café da manhã ou lanche ✨️ ️INGREDIENTES (para 2): 200g de iogurte grego, 20g de sementes de Chia e colheres de chá de mel (opcional, pode ser adoçante) ️PREPARO: Combine iogurte, sementes de chia e mel (ou adoçante) Misture e despeje em formas forradas com filme. Leve à geladeira por pelo menos 2 horas e recheie como quiser ☺️
Follow
39
1
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