Mute
Laura Prodígio
DICAS PARA DURANTE E PÓS ESSA ÉPOCA DE FIM DE ANO✨ • Aproveite a energia da comida para treinar pesado • Beba bastante água • Faça a suas refeições certinhas durante o dia • Descanse bastante Se você seguiu tudo certo durante tudo ano, em 1 mês fazendo tudo corretamente perderá toda a retenção! Tem mau alguma dica? #gym #body #fitness
Follow
720
11
24
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