Mute
larissamamae
BURNOUT: sintomas que normalizei ao longo da minha exaustão. Eu não percebi de uma hora pra outra que estava mal. Os sinais foram aparecendo aos poucos — e, por muito tempo, eu simplesmente normalizei todos eles. Hoje consigo olhar para trás e perceber o que meu corpo e minha mente já estavam tentando me mostrar. Essa foi a minha experiência, porque cada pessoa pode passar por isso de uma forma diferente. 🤍 #Burnout #EsgotamentoMental #SaudeMental #ansiedade #depressao burnout stress men
Follow
28
0
13
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