Mute
Lais Kuniyoshi
"Glimmers" são pequenos momentos ou sinais de bem-estar e segurança que ativam o sistema nervoso parassimpático, promovendo um estado de calma e relaxamento. Enquanto "triggers" (gatilhos) são estímulos que ativam respostas de estresse ou defesa, os glimmers têm o efeito oposto, ajudando a pessoa a se sentir segura e conectada. Eles podem ser coisas simples como uma brisa suave, um cheiro ou qualquer experiência que faça a pessoa se sentir bem. 💖
Follow
34
1
13
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