laislagebauer
416
Followers
613
Following
2.2K
Likes
ID:laislagebauerj36438
Follow
All playlists · Total 1
3
Mousse de Maracujá Proteico Ingredientes: - Suco de 1 maracujá (peneirado, sementes reservadas para decorar) - 170g de iogurte natural desnatado - 20g de leite em pó desnatado - 30g de whey protein (sabor leite ou baunilha) Modo de preparo: 1. Peneire o maracujá para extrair o suco e reserve as sementes para decorar. 2. Misture bem o suco de maracujá, o iogurte, o leite em pó e o whey até obter uma consistência homogênea. 3. Despeje a mistura em um recipiente ou taças individu...
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