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🥞 PANQUECAS PROTEICAS super fáceis e saudáveis 💙 Elas levam poucos ingredientes, vão direto no liquidificador e ficam simplesmente deliciosas! 😍 Perfeitas para um café da manhã nutritivo ou um lanche rápido. 📝 Ingredientes • 1 banana • 200 ml de leite desnatado (¾ xícara) • 100 g de aveia (~1 xícara) • 1 scoop de whey protein (30 g) PROBIOTICA • 1 colher de fermento em pó • 1 colher de canela ou baunilha (a gosto) • Pitada de sal 👩‍🍳 Modo de preparo 1️⃣ Bata todos os ingredientes no liqui...
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