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kenia.fernandes48
šŸ„‡ 1 Bombom trufado de ninho 8 colheres de leite em pĆ³ desnatado, Ć”gua, fruta e chocolate sem aƧĆŗcar | Misture o leite em pĆ³ com Ć”gua atĆ© virar creme, ponha a fruta no meio, congele e cubra com chocolate derretido | 4 porƧƵes. 138 kcal / 9 g de proteĆ­na šŸ„ˆ 2 Bombom trufado de maracujĆ” | 2 scoops de whey de leite em pĆ³, 4 colheres de leite em pĆ³ desnatado, 3 colheres de polpa e recheio com 2 colheres de whey de chocolate avelĆ£ e meia colher de cacau( caldinha do meio ) Misture os ingredien...
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