Mute
Kell Delefrate 🦋 Personal | Pilates
Quando a coluna desvia para um lado, ela puxa junto costelas, quadril e músculos, e isso aparece na cintura como um “degrau” ou uma curva mais marcada de um lado, enquanto o outro lado parece reto ou mais alinhado. Essa diferença não é só estética: é sinal de que a coluna está girando e inclinando, criando assimetria entre os lados do corpo. Se olhando esse vídeo você se reconheceu, não ignore esses sinais - escoliose não é só “coluna torta”, ela pode mudar sua postura, sua distribuição de peso
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