Mute
Kell Delefrate 🦋 Personal | Pilates
O que é uma boa postura? ➡️É quando você consegue se manter em pé com o mínimo de esforço muscular, usando sua estrutura óssea da forma correta. Seu corpo precisa aprender o caminho certo. E isso só acontece com prática correta e consistência. Salva esse post antes de sumir do seu feed #postura #corpo #pilates
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