Mute
kdu_mvk
Não é falta de força. É falta de consciência no puxar. Cada barra tem um foco. Quando você entende, controla e executa certo, a força e a hipertrofia aparecem. Consciência • Controle. •Consistência MétodoKDU #treinoemcasa #pullup #dica #metodokdu #calistenia
Follow
606
7
147
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