Mute
kariiinamoura
Sua cabeça não foi feita pra viver projetada pra frente! O problema é que o corpo se adapta à posição que você mais passa tempo. Então horas no computador, celular ou dirigindo podem fazer essa postura começar a parecer “normal” 🫠 E aí começam as compensações: • tensão no pescoço • sobrecarga na cervical • dor de cabeça • rigidez nos ombros • sensação de postura travada Seu corpo está sempre se moldando aos estímulos que recebe. A boa notícia? Ele também consegue reaprender 🙌🏼 Já me segue pr...
Follow
7
0
1
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