Mute
kalyasilaa
Bagian 79 | Kadang kamu tidak sadar, tubuh kamu sebenarnya sudah mulai bakar lemak. Cuma karena timbangan tidak turun, kamu kira tidak ada progress. Ini 7 tanda yang sering kamu alamin jika badan kamu sudah mulai berubah. 1️⃣ Tidur lebih nyenyak 2️⃣ Tidak gampang lapar 3️⃣ Energi stabil meski belum makan 4️⃣ Keringat lebih gampang keluar 5️⃣ Nafas tidak bau (tanda ketosis ringan) 6️⃣ Lingkar pinggang mulai susut 7️⃣ Mood lebih tenang Pelan-pelan saja, badan kamu lagi adaptasi buat jadi mesin pe...
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