Psicanalista/Terapeuta Claudia
4.9K
Followers
342
Following
38.3K
Likes
ID:kakauhwvc.Female
Você me escuta para se defender ou para aprender? Eu te respondo para me defender dos seus muros, ou consigo te oferecer pontes?
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Sempre se pergunte: será que isso merece mesmo a minha energia? Muitas vezes nos engajamos em pensamentos que não irão nos levar a lugar nenhum! Se preocupar com algo pode ser útil para antecipar problemas, formular um plano de ação e AGIR. Mas existem situações que estão totalmente fora do nosso controle e ficar ruminando- as apenas consumirá sua energia.
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