Mute
justmalabthings
Dankt mir später 🥹💖#gesundeernährung#lowcaloriedessert#kaiserschmarrn#fürdich# 60 g Körniger Frichkäse 60 g Vanille Skyr 60 g Dinkelmehl 1 Ei Etwas Zimt Geriebene Zitronenschale Chunky Flavor zum Süßen Vanille Aroma Etwas Backpulver Etwas Puderzucker High Protein Grieß Rote Grütze oder Apfelmus Kalorien: ca. 510 kcal Eiweiß: ca. 32 g Kohlenhydrate: ca. 65 g Fett: ca. 13 g
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