Mute
drjefersonpraia
🔍 A COMPARAÇÃO QUE PODE MUDAR SUA DIETA: 🥤 Refrigerante Zero (ex: Coca Zero): Calorias = ZERO (foco aqui é apenas na comparação calórica, combinado? 😉) 🍹 Suco de Maracujá (ralo): Cerca de 35-40 kcal/copo. Parece pouco, mas no dia a dia… soma! 💥 Suco GROSSO de Cupuaçu, Açaí ou similares (com açúcar, leite, acompanhamentos): Pode chegar a 500–800 kcal por copo. Isso é equivalente a um prato completo de comida! 😱
Follow
27
0
10
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