Mute
Julio Luchmann
Respirar pelo nariz é muito mais do que simplesmente puxar o ar. O nariz funciona como um verdadeiro sistema de preparação: ele filtra partículas, poeira e microrganismos, aquece o ar e aumenta sua umidade antes que ele chegue aos pulmões. Além disso, a respiração nasal favorece a produção e o aproveitamento do óxido nítrico, uma molécula envolvida na regulação dos vasos sanguíneos e na dinâmica da circulação pulmonar. Quando respiramos pelo nariz, o fluxo de ar tende a ser mais controlado, o q
Follow
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0
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