Mute
Julio Luchmann
Antes de pensar em doenças mais complexas, vale lembrar que duas deficiências nutricionais relativamente comuns podem causar um grande impacto no bem-estar: a de ferro e a de vitamina B12. O ferro é indispensável para a formação da hemoglobina, proteína que transporta oxigênio para todos os tecidos do corpo. Quando ele está em falta, menos oxigênio chega aos músculos e ao cérebro, reduzindo a produção de energia nas células. O resultado pode ser uma sensação constante de cansaço, fraqueza, dific
Follow
137
4
26
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