Mute
Josias Augusto|Personal do Iniciante
Você não é feio. Você só não treina. E enquanto você fica se questionando, duvidando e adiando… tem gente comum mudando o corpo, a mente e a vida. O treino não muda só o físico. Ele muda postura. Confiança. Energia. Presença. O cara do vídeo não teve sorte. Ele teve decisão. Se você ainda tá em dúvida se começa a treinar em 2026, esse vídeo responde por você. Depois disso, não dá mais pra fingir que não sabe. Ou você continua igual… ou usa esse ano como ponto de virada.
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