Mute
josebento
Cérebro e intestino: uma conversa que pode inflamar seu corpo inteiro Você sabia que seu intestino e seu cérebro estão em comunicação constante? Eles formam o que chamamos de “eixo cérebro-intestino” — uma via de mão dupla entre emoções, hormônios, microbiota e inflamação. Quando seu intestino está desequilibrado, com disbiose (alteração na flora intestinal), ele manda sinais inflamatórios para o cérebro, aumentando o risco de:    •   Ansiedade e depressão    •   Névoa mental e fadiga    •   ...
Follow
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