Silencio
Jornada Saudável Dicas
Dia 2: Crepe completão 🤩 Ingredientes da massa✅ •1 ovo •1 cl de sp de tapioca •20g de queijo mussarela (opcional) •2 cl de sp de leite •sal à gosto Recheio⬇️ •30g frango desfiado e temperado (ou carne moída, atum…) •1 cl de sp de requeijão light •tomate cereja •folhas de manjericão •30g Queijo mussarela Calorias: ~ 450kcal Gostou da ideia? Me segue pra acompanhar as próximas✅🥰🥰 Me conta aqui embaixo o que achou⬇️⬇️😍 📷| Créditos: @elizemiranda_ 👍 Saboreou? LIKE e COMPARTILHE.
Seguir
17
2
5
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