Jornada89k
393
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ID:jornada89k.Male
🚀 1,85m | 185kg ➡️ Meta: 89kg. 🏋️Ex-instrutor de musculação 🦅Focado na minha transformação. 👉Siga e inspire-se! #emagrecimento
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Alongamento 16 agosto 2024 #viraliza #alongamento
2
Treino de superiores 16 agosto 24 #Treino #treinoemcasa #motivacao #viraliza #emagrecimento
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No início, motivação.No meio, paciência.No fim, satisfação.💪✊ #bomdia #motivacao #caminhada #treino #viraliza
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As metas de hoje são as concretizações de amanhã.✊ #caminhada #Treino #treinoemcasa #frio #emagrecimento
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Cada segundo de esforço vale a pena ! Força ! #Treino #treinoemcasa #motivacao #emagrecimento #dieta
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Um dia você vai estar tão acostumado a treinar, que.... #treino #treinoemcasa #motivacao #emagrecimento #saude
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Faça o que você pode com o que você tem ✊ #emagrecimento #Treino #dieta #mudança #motivacao
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