John Victor ⚡️ IA ⚡️ Tecnologia
19
Takipçiler
0
Takip edilenler
113
Beğeniler
ID:johnvictortech.Erkek
🤖 Inteligência Artificial e dicas tech 🎓 Formado em Sistemas 🖥️ +20 anos na área 👨🏻‍💻 Conteúdo para aprender e se atualizar 🚀 Tutoriais e novidades
Takip et
Tüm oynatma listeleri · Toplam 2
2
Foco, força e muita resistência! 💪🔥 Seis meses atrás, eu mal aguentava 4 séries de 1 minuto na prancha… Hoje, superei! Gratidão aos meus personal trainers Fyber Abreu (Bim) e Ana Lúcia, da Alfa Fitness Academia and Performance, e à minha nutricionista Lilliane Lima! 🚀 👉 Quanto tempo você aguenta na prancha? Marca alguém pra tentar também! 👇 #PranchaIsométrica #Superação #AlfaFitness #TreinoDeCore #Academia
2
Carga máxima no banco extensor! 😤💪 Treino de respeito na Alfa Fitness Academia And Performance! 🚀 Marca quem precisa treinar perna com você! 👇 #TreinoPesado #LegDay #BancoExtensor #AlfaFitness #Academia
like
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like
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like
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like
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Yükleniyor
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