Mute
john.edufisica
Aquecimento 🥵🔥 Antes de qualquer partida ou treino, o aquecimento é a chave para prepara o corpo e mente. Ele ativa a circulação, melhora a mobilidade l, previne lesões e coloca você no ritmo do jogo. ⚽️ #TreinoDeFutebol #aquecimento #futebol #Soccer #soccertraining
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