Mute
joaofitness💥
Aqui está a legenda transcrita exatamente como está no post: NÃO FIQUE SÓ NA BALANÇA ❌ 📚 ME SIGA PARA MAIS DICAS ✅ Dicas valiosas, tire fotos de você toda semana, evite ficar sempre se pesando, faça bioempedância para acompanhar sua evolução. No dia a dia, você pode notar: perda de medidas, roupas mais folgadas, rosto e pescoço mais estreitos, e melhor disposição geral. Lembrando que isso tudo é influenciado diretamente pelo estilo de vida e hábitos alimentares, prática de exercício físico,
Follow
6
0
2
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