Mute
Michel Soares337
PULL-UP ๐Ÿ’ฃ! - Uma variaรงรฃo da barra fixa, preparatรณrio para realizar o exercรญcio com apenas 1 mรฃo โœ‹! - ร‰ um exercรญcio de explosรฃo ๐Ÿคฏ, que pode recrutar mais fibras musculares; - Melhora a coordenaรงรฃo; - Exige mais forรงa e energia. #personaltraineronline #personalbiomedico #pullups #pullupchallenge
Follow
22
0
6
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