Mute
Jhony Ottiquir
Talvez você lute contra sua mente para tentar meditar, e não funciona. Pelo contrario. Parece que piora sua ansiedade. Harvard mostrou que enquanto seu sistema nervoso central e seu Nervo Vago não estiverem regulados, meditar vai aumentar ainda mais a ansiedade. #ansiedade #tag #saude #terapia #psicanalise
Follow
54
1
18
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