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Parte 1: Trabalho de parto precoce! Você pode querer ser super ativo durante esta fase e começar a fazer todas as coisas. Para ser honesto, use esse tempo para descansar, se puder. Se você quiser bombear para obter contrações para pegar ou fazer um pouco de caminhada que é bom - mas não se desgastar fazendo muito! Nesta fase, as contrações são bastante leves. Você geralmente pode falar através deles e eles podem ou não ser consistentes. Fique ligado para o próximo trabalho de parto ativo! # grá...
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