Mute
Jéssica Gandra personal
⚠️ Você se considera “falso magro”? Nem sempre estar com o peso baixo significa estar saudável ou em forma. O famoso “falso magro” é aquela pessoa que aparenta ser magra, mas tem alto percentual de gordura e pouca massa muscular. 💡 Sinais comuns: ✔️ Barriguinha mesmo sendo magro(a) ✔️ Falta de definição muscular ✔️ Baixa força e resistência ✔️ Corpo “mole” mesmo com peso baixo #personal #musculacao #hiperteofia #CarnaKwai
Follow
399
8
90
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