Name: Jé Monteiro Personal (jemonteiropersonal). Áudio original criado por Jé Monteiro Personal. Salva pra fazer É possível definir pernas e bumbum em casa, mas não é qualquer treino que vai te ajudar nisso! É preciso combinar exercícios que irão estimular a musculatura enquanto geram estresse metabólico, que é um dos pilares do meu método de treino. Quer saber mais? Escreva #euquero #pernassaradas #personalonline #treinoparamulheres
Uploaded: 2022-12-14T12:49:37Z
Duration: 26 s
Description: Salva pra fazer É possível definir pernas e bumbum em casa, mas não é qualquer treino que vai te ajudar nisso! É preciso combinar exercícios que irão estimular a musculatura enquanto geram estresse metabólico, que é um dos pilares do meu método de treino. Quer saber mais? Escreva #euquero #pernassaradas #personalonline #treinoparamulheres

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