Sessize al
Jé Monteiro Personal
Se você é magra e tem uma barriguinha, você precisa de: Treinos com estímulos tensionais, focados em aumentar a massa magra ✅ Exercícios multiarticulares, com a intensidade e progressão de cargas corretos ✅ Alimentação alinhada para abaixar o percentual de gordura. Me conta aqui, se esse é o seu caso, você tem conseguido seguir esses passos? #falsamagra #emagrecimento #barriga
Takip et
30
0
5
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