Mute
jejumintermitente_low_carb
Meu corpo não travou por falta de esforço. Travou por síndrome metabólica. Resistência à insulina, inflamação alta, hormônios desregulados e gordura visceral em Por isso dietas convencionais não funcionavam mais. No desafio de 60 dias, saí de 85,5 kg pra 83,5 kg... e depois disso, fiquei presa entre 83 e 85. Não é estética. É saúde. E essa série é só o começo. #emagrecimento #jejumintermitente #foco #emagrecimentosaudavel #obesidade metabolismo
Follow
438
14
47
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