الصوت الساكن
izamara753
E demorei um minuto para que meus hammies combinassem com meus quads. A sério. Minha mãe me disse uma vez que meus quads estavam engolindo meus isquiotibiais e eu disse oh não ma 'mHamstrings grandes para fazer os quads parecerem pequenos. Quads muito grandes fazem os isquiotibiais parecerem pequenos. Já percebi. Faça-os juntos para evitar o desequilíbrio. Foco em simetria, harmonia + coerência. Como esta sequência. Ai ✨ # legdayworkout # balance # linkinbio
تابع
0
0
0
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