الصوت الساكن
Israel Affonso
Ficar no celular o dia todo vai moldando sua postura… ombros caídos, coluna curvada e as dores aparecem 😬 . 3x 10 em cada exercício do vídeo vai te ajudar a reverter isso 💪😉 . Quer mais? Participe do Movimento Pilates em Casa, 100% gratuito que vai acontecer do dia 02 ao dia 06 de Fevereiro 👈 . Acesse o Instagram @is_workout_center . . . . . . #postura #pilatesemcasa #dorcoluna #mobilidade #movimentopilates
تابع
37
2
13
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