Mute
Isabel Netta
Dançar durante a gravidez pode trazer muitos benefícios, como:  Aumento da flexibilidade, o que pode ajudar a preparar o corpo para o parto Controle da pressão arterial Queima de calorias, mantendo o ganho de peso equilibrado Redução de inchaços Aumento da autoestima Melhora da circulação sanguínea Redução do estresse e ansiedade Aumento da resistência #danca #
Follow
24
0
10
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