Mute
Iole Manfrim | Nutricionista
Guerreira, depois dos 30 o que mais precisamos é clareza. Clareza pra cuidar do corpo, da mente… e até das escolhas no mercado. Quando o assunto é whey protein, muita gente acaba sendo enganada por rótulo bonito e preço baixo e compra algo que, em vez de ajudar, só atrapalha. 😞 Pra te proteger de ciladas, anota aí o que um whey de verdade precisa ter: ✔️ Pelo menos 75% de proteína por porção ✔️ Menos de 14% de carboidrato ✔️ Primeiro ingrediente: proteína do soro do leite #emagrecerrápido
Ikuti
19
3
8
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