Name: Iole Manfrim | Nutricionista (iolemanfrim). Áudio original criado por Iole Manfrim | Nutricionista. Alimentos que podem causar inchaço abdominal (indigestão) Alguns alimentos não causam retenção de líquido na pele, mas sim distensão abdominal, ou seja, gases e dificuldade na digestão. Isso deixa a barriga inchada, dura ou estufada — principalmente após as refeições. 👉 Isso não é gordura e não é retenção hídrica corporal. Veja alguns exemplos:
Uploaded: 2026-03-06T12:04:22Z
Duration: 33 s
Description: Alimentos que podem causar inchaço abdominal (indigestão) Alguns alimentos não causam retenção de líquido na pele, mas sim distensão abdominal, ou seja, gases e dificuldade na digestão. Isso deixa a barriga inchada, dura ou estufada — principalmente após as refeições. 👉 Isso não é gordura e não é retenção hídrica corporal. Veja alguns exemplos:

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