Mute
Invenções Úteis BR
A gente usa as mãos o dia inteiro, mas quase ninguém treina a força da pegada. 💪 Foi por isso que esse exercício entrou na minha rotina. Simples, rápido e dá para fazer em qualquer lugar. Link no vídeo. #handgrip #fitness #antebraço #força #treino
Follow
16
0
6
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