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Diabetes sering menyerang pelan-pelan tanpa disadari ⚠️ Tubuh jadi gampang haus, sering buang air kecil, cepat lapar, berat badan turun tanpa sebab, penglihatan mulai kabur, sampai luka yang lama sembuh 😮‍💨 Banyak yang baru sadar saat badan sudah terasa drop dan aktivitas ikut terganggu. Ini bukan sekadar capek biasa — tubuh sedang kasih peringatan serius 🚨 Kalau kamu atau orang terdekat pernah ngalamin tanda-tanda ini, beri tanda di komentar 👇#intapanno#diabetes#waspadagejala#kesehatantubuh
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Metode puasa air 20 jam sering dibahas dr. Zaidul Akbar sebagai latihan jeda untuk tubuh ⏳💧 Fokusnya bukan ekstrem, tapi memberi waktu tubuh beristirahat dari asupan, menata ulang kebiasaan makan, dan melatih disiplin diri 😌⚖️ Dalam penjelasannya, pendekatan ini dipandang sebagai ikhtiar pendukung gaya hidup, bukan pengganti penanganan medis. Kalau sudut pandang ini bikin kamu penasaran, bagikan pendapatmu di kolom komentar 👇#intapanno#drzaidulakbar#puasasehat#gayahidupsehat
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Rebusan kencur dikenal punya efek hangat yang langsung terasa di tubuh 🌿🔥 Minuman ini sering dimanfaatkan untuk bantu meredakan pegal, bikin badan lebih enteng, tenggorokan terasa lega, dan stamina terasa lebih stabil setelah aktivitas padat 😌💧 Aromanya khas, rasanya ringan, tapi sensasinya bikin tubuh lebih nyaman. Sederhana, alami, dan cocok diminum saat badan mulai drop ✨ Kalau kamu pernah coba atau penasaran, tinggalkan emoji 🌿 di komentar 👇#intapanno#kencur#minumanalami#kesehatantrad...
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Kolesterol tinggi sering nggak terasa di awal, tapi efeknya diam-diam 🫣 Badan gampang pegal, leher dan pundak sering terasa berat, kepala kerap pusing, kaki cepat capek, sampai dada terasa nggak nyaman 😮‍💨. Ini tanda tubuh lagi butuh perhatian sekarang juga ⚠️ Kalau kamu sering ngerasain hal-hal ini, coba jujur sama tubuhmu dan komen di komentar 👇#intapanno#kolesteroltinggi#waspadagejala#kesehatantubuh
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#intapanno#guladarah#diabetes
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#intapanno#tiroid
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#intapanno#tbc#tuberculosis#mbm
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#intapanno#paruparu#mbm
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##intapanno#dbastro#jantung#seranganjantung
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#intapanno##kolesterol#kolesteroltinggi#dbastro
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#intapanno#asamlambung#gerd#lambung#sarangsemut
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#intapanno#hipertensi#hipertension#3s#tris#tekanandarah
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#intapanno#paruparu#kanker#kankerparuparu#cancer#mbm
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#intapanno#liver#hati#liverhealth#maxgiver
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10 Kebiasaan yang Bikin Jantung Rusak! ❤️⚠️ Kamu merasa sehat, tapi masih sering begadang, makan sembarangan, dan jarang olahraga? Hati-hati! Kebiasaan harian seperti itu bisa diam-diam merusak jantungmu. Cegah sejak dini sebelum menyesal di kemudian hari… Ingin tahu solusi alami bantu jaga kesehatan jantung? Komen "jantung" sekarang, dan akan aku DM solusinya langsung — atau kamu bisa cek etalase di profil!#JantungSehat#KesehatanJantung#intapanno#Dbastro#PrimaSolusiMedikal#TipsSehat
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Tips Kesehatan#1 🌿 Hal Ini Bisa Picu Naiknya Asam Lambung! 😵🔥 Asam lambung naik bisa sangat mengganggu aktivitas sehari-hari. Tapi sayangnya, banyak orang masih melakukan hal-hal sepele yang justru memicu kondisi ini makin parah. Kamu salah satunya? 🤔 Kalau kamu ingin tahu solusi alami untuk bantu redakan asam lambung, komen "butuh" dan akan aku DM solusinya sekarang — atau langsung cek etalase di profil ya! 💬💚#AsamLambung#GERD#LambungSehat#SolusiHerbal#SehatItuPilihan#intapanno#PrimaSolu...
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#intapanno#maag#gerd#sakitlambung#sarangsemut
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8 KESALAHAN YANG BISA MEMPERPARAH GERD! ⚠️🔥 Pola makan yang tidak tepat ternyata bisa memperburuk GERD apalagi saat bulan puasa, seperti makan berlebihan saat berbuka, langsung tidur setelah sahur, atau konsumsi makanan pemicu asam lambung. Jangan biarkan GERD mengganggu ibadahmu! Untuk solusi alami, konsumsi Sarang Semut, herbal yang membantu meredakan asam lambung dan mendukung kesehatan pencernaan. Tertarik? Cek etalase di profil! 💊🌿#Intapanno#SarangSemut#AtasiGERD#AsamLambung#LambungSeha...
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💥 KEBIASAAN YANG PICU BATU EMPEDU! Makan tinggi lemak, kurang serat, jarang olahraga, dan sering menunda makan bisa jadi pemicu utama terbentuknya batu empedu! Jangan biarkan makin parah—jaga kesehatan hati dan sistem pencernaan dengan Maxgiver, herbal alami andalan bantu detoksifikasi hati dan bantu jaga empedu tetap bersih! 🌿💊 Cek etalase di profil!#intapanno#maxgiver#batuempedu#liversehat#detokshati#sehatpencernaan#sehatalami#tipssehat#puasa#ramadhan#ramadhanberkah
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10 HAL YANG BIKIN PARU-PARU KOTOR! 🚨🫁 Paparan polusi, asap rokok, dan kurangnya asupan antioksidan bisa membuat paru-paru penuh racun! Selama puasa, penting untuk menjaga asupan makanan sehat dan menghindari udara kotor. Dukung kesehatan pernapasanmu dengan MBM, herbal yang membantu membersihkan paru-paru dan menjaga sistem pernapasan tetap optimal. Tertarik? Cek etalase di profil! 💊🌿#Intapanno#MBM#JagaParuParu#ParuParuSehat#HidupSehat#SehatAlami#TipsSehat#SehatSaatPuasa#Puasa#Ramadhan#Rama...
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