Mute
Inspira fit
Emagreça 10kg em 1 mês chá seca barriga & suco detox grupo vip no whats app acompanhamento personalizado! Se você quer alcançar de vez seu objetivo e não sabe por onde começar, faça parte do nosso time. 🔗LINK NA BIO🔗 🥞CREPE DE FRANGO Massa: - 1 OVO - 2 csp de tapioca (30g) - 2 csp de leite desnatado (20mL) - Temperos a gosto (usei páprica, sal e orégano) Recheio: - 60g de frango desfiado - 30g de requeijão light - Ketchup e mostarda a gosto 290kcal 20,6 carbo 29g ptn 10g gord #receitasfit
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40
1
17
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