Mute
inShape
Cresce ou Esquece 💪 Hoje testei a rosca MTS adaptada no puxador. Essa variação realmente vale a pena ou é perda de tempo? O que você precisa saber: ✅ A adaptação funciona e entrega estímulo real no bíceps ✅ Se você não tem acesso à máquina MTS, vale a pena testar ✅ Uma boa opção de variação no treino de braço Veredito: 100% CRESCE 🟢 Segue o perfil e salva esse vídeo pra não esquecer!#biceps#treinodebiceps#bíceps#treinodebraço#hipertrofia @inShape
Follow
2
0
2
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