Name: ilustracaofitness (ilustracaofitn). Áudio original criado por ilustracaofitness. MODELO DE TREINO DE ADAPTAÇÃO PARA QUEM ESTA COMEÇANDO NA ACADEMIA DO ZERO 3ª E 4ª SEMANA. A model of adaptation training for those who are starting at the 3rd and 4th week. TENHA UM TREINO INTELIGENTE ACEASANDO A LINK NOS COMENTÁRIOS. #treinodemusculação #gym # #treino #musculacao #workoutplan #planodetreino #workoutmotivation
Uploaded: 2025-07-31T02:05:17Z
Duration: 10 s
Description: MODELO DE TREINO DE ADAPTAÇÃO PARA QUEM ESTA COMEÇANDO NA ACADEMIA DO ZERO 3ª E 4ª SEMANA. A model of adaptation training for those who are starting at the 3rd and 4th week. TENHA UM TREINO INTELIGENTE ACEASANDO A LINK NOS COMENTÁRIOS. #treinodemusculação #gym # #treino #musculacao #workoutplan #planodetreino #workoutmotivation

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