Name: Luks (ijoua153). Áudio original criado por Luks. Então, a partir de Hoje, quando for fazer qualquer exercício, pise no chão… E não só isso, pise de forma que você crie uma base estável. NÃO PISAR NO CHÃO é um grande erro que vejo na academia, principiante no supino, mas me diz aí, você comete esse erro?
Uploaded: 2026-09-22T18:19:04Z
Duration: 33 s
Description: Então, a partir de Hoje, quando for fazer qualquer exercício, pise no chão… E não só isso, pise de forma que você crie uma base estável. NÃO PISAR NO CHÃO é um grande erro que vejo na academia, principiante no supino, mas me diz aí, você comete esse erro?

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