Mute
Igor Lammer
Ombro Gigante Para ter um bom desenvolvimento da região dos seus ombros você vai precisar parar de cometer alguns erros. Usar o banco reto, por exemplo, pode acabar prejudicando a sua execução nesse exercício. É totalmente errado? Não, porém ao usar um banco levemente inclinado você irá trazer um conforto muito maior para a articulação do seu ombro e, consequentemente, irá conseguir manipular uma carga maior. Gosta desse tipo de conteúdo? Curte e segue o perfil. #Musculação #Treino #Academia
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