Mute
Igor Lammer
Pernas Finas? Você tem esse problema? Sofre com as famosas perninhas de sabiá. Sabia que muitas das vezes isso se da pelo fato de não saber executar alguns exercícios da forma mais eficiente possível? Pequenos ajustes que você pode realizar no Agachamento Hack e Leg Press pode melhorar e muito o trabalho das suas pernas nesses exercícios. Quer saber quais são esses ajustes? Se liga só no vídeo Gosta desse tipo de conteúdo? Curte e segue o perfil. . #Musculação #Treino #Academia #maromba
Follow
51
1
20
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