Sessize al
Igor Oliveira
Você sabia que a sua coluna precisa de movimento? O movimento para coluna é extremamente necessário ? 🤔 Se você sofre de dor nas costas esse exercício pode lhe ajudar bastante ! Faça de 12-15 movimentos associados com a respiração ✅ Achou difícil ? Deixa aqui nos comentários e me siga para mais dicas ! #dornascostas#costas#lombar#fisioterapia#alongamento#bemestar#qualidadedevida#fisio#santos
Takip et
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