Mute
ig: annetteyules follow ya
Gak perlu alat apapun. Bodyweight workout: (4 reps x 15 sets) 1. Static Lunges (L & R) 2. Glute Bridge 3. Squat 4. Push Up 5. Side Donkey Kick 6. Leg Raises Ini workout pertama ku di tahun 2024 💪🏼🙆🏻‍♀️ Apa resolusi kamu di tahun 2024? Semoga semua sehat dan makin rajin workout ya 😊 #bodyweightexercises #bodyweightexercise #exercises #exercise #homeworkout #olahraga #bodyweightworkout #workoutroutine #workoutmotivation #newyear2024 #gym #gymmotivation #Fitness #fitnessmotivation #2024resol...
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