Mute
❤hemilly.costa❤
⁉ ️ por favor, leia. Sim, é verdade, o álcool impede a perda de gordura por 24-36 horas, e também retarda as sínteses de proteínas. Então, aquela sessão de levantamento que você fez não está vendo todos os benefícios de sua proteína quando você bebe álcool. Mas não é justo, hein? Isso acontece porque o álcool de qualquer tipo é uma toxina, então quando o bebemos, o fígado tem que processá-lo imediatamente. Portanto, ele não pode processar o alimento que você come ao mesmo tempo, então ele fica ...
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