Mute
Cleide lisboa
🥔 Tortinha de Batata Proteica: Prática e Sem Glúten! 💪🔥 Essa receita super fácil pode salvar sua dieta! Uma opção deliciosa, nutritiva e sem glúten, que também pode ser sem lactose. E o melhor? Com apenas 5 ingredientes e menos de 1 hora de preparo! 📝 Ingredientes: ✔️ 600g de batata inglesa (cozida e temperada com sal) ✔️ 400g de acém moído (refogado) ✔️ Cebola e alho a gosto ✔️ 100g de cenoura ralada ✔️ Tomate à vontade ✔️ 70g de queijo muçarela ou parmesão ✔️ Cheiro-verde a gosto
Follow
42
1
17
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