Sessize al
Space_fitt
S⚠️ Caseína: amiga ou vilã? ⚠️ A caseína, principal proteína do leite, é amplamente usada por quem busca ganho de massa muscular. Mas você sabia que ela também pode ter um potencial inflamatório no organismo? 🤔 🔸 Algumas pessoas podem ter sensibilidade à caseína, resultando em desconfortos digestivos, inchaço e até reações inflamatórias. 🔸 Por ser uma proteína de digestão lenta, pode causar irritação intestinal em quem tem predisposição. 🔸 Em alguns casos, pode estimular processos inflama
Takip et
53
1
20
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